We take a birds’ eye view of the individual and the unique factors that effect their resilience. Life events, company culture – even navigating a Tough Mudder-like school run everyday can weigh in.
Ideally the model is best covered over a period of time via a series of half-day or one-day workshops. The model is adaptable however if time is limited. We begin with some pre-work: a questionnaire that helps participants identify how and where they are more or less resilient. We then move on to cover the cornerstones of resilience from our model: